about our martial arts school

AMAA CURRICULUM

MODERN MARTIAL ARTS SYSTEM BASED ON TRADITIONAL VALUES

Curriculm

General Study

– Physical Fitness & Flexibility
– Improve motor skills, coordination and balance
– Break Falls & basic acrobatic skills
– Long Range Techniques (Kicks)
– Medium Range Techniques (Hand strike)
– Close Range Techniques (Joint manipulation)
– Take Down & Ground Fighting (Wrestle)
– Classical Forms & Weapons
– Sparring / Competitions / Self-Defense
– Performance skill

Advanced Study

– Leadership training
– Goal Setting & self-management
– Competitive Sport Martial Arts
– Tactics, strategies and game management
– Sports psychology
– Injury prevention & treatment
– Basic nutrition
– Conditioning / weight training
– Credential for coaching and teaching
– Career and business training

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